Which psychological approach did Carl Rogers pioneer?

Carl Rogers pioneered person-centered therapy, which is a humanistic approach to psychology. This method emphasizes the importance of the individual’s subjective experience and encourages self-exploration and personal growth. Rogers believed that for individuals to reach their full potential, they need an environment that provides them with genuineness, acceptance, and empathetic understanding. This approach is client-centered, meaning that it focuses on the individual’s feelings and thoughts in the therapeutic process, allowing clients to lead the conversation and find their own solutions to their struggles. The essence of person-centered therapy is the belief in the inherent goodness and self-actualizing tendency of individuals, which distinguishes it from other psychological approaches that may focus more on behavior, cognition, or external factors.